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TheDailyMeal.com: Best Snack Foods for Diabetics

Shredded Coconut

Metsovas says that shredded coconut works very well mixed into smoothies, as well as combined with fresh blueberries. Coconut helps maintain consistent blood sugar, and the antioxidants found in blueberries helps with free radical damage caused by high blood sugar.

(Credit: iStockphoto/Thinkstock)
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