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TheDailyMeal.com: What Diabetics Should Eat for Dinner

Sweet Potatoes

Even baked potatoes are starchy vegetable. Choose these when you want a large volume of food but not an excessive amount of carbs. You could have 1.5 cups of sweet potato instead of 1 cup cooked whole wheat pasta.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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