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TheDailyMeal.com: 6 Drinks That May Help to Curb Your Cold Symptoms

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6. Emergen-C

The go-to water-enhancer is recommended by nutritionist Carly Feigan, who says, "Emergen-C,, buffered vitamin C packets in different flavors [are] great to ward off a cold or sore throat." Emergen-C is a small packet that can be poured into hot water to make a tea, or cold water to create a drinkable fizzy concoction. Emergen-C has 24 nutrients, including 1,000 milligrams of immune-supporting vitamin C, seven B vitamins to enhance energy naturally, and electrolytes to refuel and replenish.

(Credit: itemmaster.com)
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