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iVillage.com: Cold and Flu Remedies: 10 Ways to Feel Better Fast

Don't Overdose on Vitamins

The jury is out on whether vitamin C can help cure a cold, but experts agree that it can help reduce inflammation, which will help you feel better faster. Most vitamins, including C, promote an overall healthy immune system. You won't do any harm by taking them as recommended, but taking too much of any particular vitamin could lead to diarrhea, which will lead to more dehydrating.

(CREDIT: Jeanene Scott/The Image Bank/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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