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iVillage.com: Which Is Worse? Choose the Healthier Holiday Food

Worse: Turkey Thigh

"Anytime you have turkey breast, that's a better option," says Kirkpatrick. "Dark meat has more saturated fat, and the thigh is particularly high in saturated fat."

(Credit: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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