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iVillage.com: Which Is Worse? Choose the Healthier Holiday Food

Worse: Apple Pie

Apple pie crust is usually thicker and flakier than pumpkin pie crust, which means more calories, partially hydrogenated oils and trans fats, says Kirkpatrick. And then there's the fact that apple pie is rarely alone on the plate. "Apple pie is something we love to have a la mode," Kirkpatrick says.

(Credit: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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