Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage.com: Which Is Worse? Choose the Healthier Holiday Food

Worse: Macaroni and Cheese

Because lasagna has protein, you’ll eat less of it and it will keep you feeling fuller longer. “The protein and carbohydrates together in the lasagna will keep your motor running.” says Brooke Schantz, R.D., outpatient dietitian at Loyola University Medical Center in Maywood, Ill. Just keep the serving to about the size of your fist. As for the macaroni and cheese, it will likely leave you wanting more -- and reaching for a second serving.

(Credit: Getty Images)
The Full Story from iVillage.com
iVillage




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...