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iVillage: Easy Ways to Burn 100 More Calories A Day

Phone a Friend

Talking on the phone burns calories, even if you are sitting, so catch up with friends or relatives by phone for 55 minutes (or break it up into different phone calls throughout the day) to burn off 100 calories. (Source: CBC)

(Credit: Getty)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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