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Health.com: 5 New Breakfast Superfoods

Star ingredients

You already know it's important to start your day off right. Now it's time to kick it up a notch nutritionally, with these easy ideas from Jackie Newgent, RD, author of "1,000 Low-Calorie Recipes."

The best part? You don't have to change your regular morning menu. Just add these five nutrient-packed ingredients.

(Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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