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CookingLight.com: Break Your Breakfast Rut

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Sprouted Grain English Muffins

Sprouted grains are making their move in the bread aisle and with good reason. Research reveals they’re higher in nutrients like amino acids and B vitamins than their traditional counterparts. In fact, a 2007 Journal of Agriculture and Food Chemistry study found that sprouting wheat more than triples its folate content. Made from organic sprouted wheat, barley, millet, spelt, lentils and soybeans, Ezekiel 4:9 Sprouted Grain English Muffins get high grades for nutrition, texture, and taste. One muffin contains 160 calories, 8 grams of protein, and 6 grams of fiber.

(Photos: CookingLight.com)
Cooking Light






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