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RealSimple: Boost Your Brainpower

Brain Gain

Take a few minutes out of the day to challenge yourself with these mental exercises. -By Sharon Tanenbaum

The Routine

If “Now, what was I going to Google?” has become your new catchphrase, it’s time to challenge your gray matter. “You can improve your memory and the way your brain functions overall by regularly exercising each of your five senses,” says Manning Rubin, a coauthor of "Keep Your Brain Alive" ($9, amazon.com). Pick three days a week to do this series of six brain-stimulating exercises.

(Elinor Carucci)
RealSimple




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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