Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: 6 New Ways to Boost Your Mood with Food

13 of 15

New Truth: Go East and Your Mood Heads North

Spice is nice—as in, it can make you a nicer person! Curcumin, a staple in Indian curries and the pigment responsible for the bright yellow color of the spice turmeric, has natural antidepressant qualities and has been shown in animal studies to protect neurons from the damaging effects of chronic stress. Other animal research has linked curcumin to an increase in the brain chemicals serotonin and dopamine, both key components of a bright outlook.

(Photo Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...