Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage.com: Boost Your Metabolism Without Really Trying

Sniff Peppermint or Citrus

Citrus and peppermint (or anything else with that aroma) stimulate the nervous system which in turn ups your metabolism, says Hirsch. Apparently, smelling buttered popcorn and strawberries while exercising will help you burn more calories too. Not sure how to accomplish that while on the treadmill but if you figure it out, your metabolism will be through the roof!

(CREDIT: Halfdark/fstop/getty images)
The Full Story from iVillage.com
iVillage




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...