Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage.com: Boost Your Metabolism Without Really Trying

4 of 11

Meditate

Turns out that regular meditation can help boost metabolism. “Stress wreaks havoc on your body, laying down fat cells particularly around your middle,” says Lombardo. “Meditation helps you better control stress, which then allows your body to metabolize your food more effectively.” Meditation can also curb stress eating.

(CREDIT: Safia Fatimi/image bank/getty images)
The Full Story from iVillage.com
iVillage




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...