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Get It On

You know how you always feel famished after sex? Well, it’s not just your imagination -- it’s hormonal. “Have sex often. It increases your hormone levels -- estrogen for women and testosterone for men --which raises metabolism,” says Judy Gaman, host of "The Staying Young Show" and co-author of "Stay Young: 10 Proven Steps to Ultimate Health."

(CREDIT: Siri Stafford/stone/getty images)
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