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U.S. News & World Report: Foods That Cause Bloating

One second, your stomach is flat...

By Angela Haupt

The next, it’s too swollen to squeeze into your jeans, and you’re burpy and gassy to boot. If bloating sounds like the opposite of fun, well, an army of voices have already made that case. But the good news is we can often take steps to prevent it. Indeed, what we eat and drink plays a direct role in bloating. Experts recommend avoiding these dietary choices.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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