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Health.com: Black is the New Green: 6 Surprising Superfoods

Black Tea

Green and white teas get all the health hype, but good old black tea has its perks, too. It contains theaflavins—antioxidants that a study from Rutgers University in New Jersey suggests may improve recovery from muscle soreness after intense exercise. Drinking black tea may also lower your risk of having a heart attack.

(Melissa Punch)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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