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CookingLight.com: Choose the Best Healthy Cereals

Best Whole Grain Punch

There are a lot of great whole-grain cereals on the market, but Kellogg’s Unfrosted Mini Wheats Bite Size stands out because it has a whopping 58g of whole grains per serving (that more-than meets the recommended day's worth). It also has a nutty taste, is virtually sugar free, and is loaded with fiber.

Cereal Stats: Whole Grain: 58g, Sugar: 1g, Fiber: 6g

Runner Up: Post Shredded Wheat Wheat’n Bran is a close second with 57g whole grain, less than 1g sugar, and 8g fiber.

(Photo Courtesy of Kellogg's Company)
Cooking Light






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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