Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

CookingLight.com: Choose the Best Healthy Cereals

Best Cereal for Fiber

Barbara’s Bakery High Fiber Cereal has an impressive 14g of fiber with a surprisingly good taste. In fact, this line of high-fiber cereals are all superb choices. Unlike other super-high fiber cereals that contain mostly wheat bran, this one is loaded with whole grains, too, making it a well-rounded choice. Remember, whole grains contain the bran, germ, and endosperm part of the grain (the whole grain) making it preferable to just wheat bran.

Cereal stats: Whole Grain: 24g, Sugar: 8g, Fiber 14g

Runner up: Some people just have to have their bran, and our favorite is Kellogg’s All Bran with 10g fiber and 6g sugar per serving.

(Photo Courtesy of Barbara's Bakery)
Cooking Light






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...