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CookingLight.com: Choose the Best Healthy Cereals

Best Cereal for Kids

Consumer Reports agrees that Cheerios is one of the best cereals for kids. Low in sugar and high in whole-grain oats, it's a win-win. It also contains 40% of the daily value (DV) of iron, which is important for growing children (especially toddlers). Its nutty taste makes it a favorite with milk, in homemade trail mix, or on its own as a snack.

Cereal Stats: Whole grains: 16g, Sugar: 1g, Fiber: 3g

Runner Up: Trader Joe's Os is almost identical and is a bit more economical.

(Photo Courtesy of General Mills)
Cooking Light






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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