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Health.com: 17 Best and Worst Foods of Summer

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Worst: Corn Dogs

Which state invented the corn dog? Texas claims to have unveiled this deep-fried fat bomb at a state fair in 1942, but Minnesota wants credit too. But why boast? Anything deep-fried is usually best to avoid, but this snack is in its own category, packing about 20 grams of fat and loads of sodium.

A better idea: Choose a hot dog under 150 calories and 14 grams of fat, and limit sodium to under 450 milligrams. And have it on a whole grain bun.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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