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Health.com: 17 Best and Worst Foods of Summer

Worst: Ice Cream Sandwich

What’s better than two cookies sandwiching vanilla ice cream, especially when the cookies are chocolate chip? Well, actually, pretty much anything is better for you, because this treat usually packs nearly 500 calories and gets a whopping 60% of its melt-in-your mouth flavor from saturated fat.

A better idea: Make your own ice cream sandwiches using lower-fat sorbet. Better yet, skip the cookie and try one of our picks for America's Healthiest Ice Creams.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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