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Health.com: 17 Best and Worst Foods of Summer

17 of 19

Best: Zucchini

Raw, grilled, rolled, sliced or diced, zucchini is the perfect summer veggie. At only 20 calories per cup, it has zero fat and cholesterol, and 35% of your daily-recommended intake of vitamin C.

In addition to enjoying this veggie raw you can use it to make one of these 26 Quick and Tasty Zucchini Recipes.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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