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Health.com: 17 Best and Worst Foods of Summer

Best: Watermelon

Popping some watermelon into your mouth is a great way to rehydrate after a long day in the sun.

True to its name, watermelon is over 90% water. It’s also an even better source of cancer-fighting lycopene than raw tomatoes. At just 44 calories a cup, there’s no reason not to bite into this summery fruit.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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