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Health.com: 17 Best and Worst Foods of Summer

11 of 19

Best: Corn on the Cob

Corn on the cob without butter or salt is a high-fiber, low-calorie food. We love shaving some off the cob into salads, using it for healthy salsas, and grilling it — just don’t overdo the butter!

Tip: choose the yellow variety over the white kind for added vitamin A.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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