Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Best and Worst Foods for Your Teeth

Water

Water, like saliva, helps wash sugars and acid off teeth. It also contains fluoride, a mineral that protects against tooth erosion and is found in toothpaste and some mouthwashes.

Fluoride occurs naturally in water (including some bottled spring water), and most tap water in the United States is also fortified with it.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...