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TheDailyMeal.com: Exercise Efficiently: Products to Eat Before and After Working Out

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Clif Bar Shot Roks Protein Bites: After Working Out

These protein-packed morsels are crafted so that you can adjust the amount of protein you want to take in based on the nature of your workout routine. The bites (one package includes 10 Shot Roks) are comprised of whey/milk protein and a high concentration of amino acids to promote quick recovery and muscle recuperation following heavy activity.

(Credit: © Clif Bar)
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