TheDailyMeal.com: Exercise Efficiently: Products to Eat Before and After Working Out

PowerBar ProteinPlus Bites: After Working Out

Similar to the Recovery bars, this PowerBar product is also designed to help you recoup from an intense workout routine. These bites are particularly effective when eaten after weightlifting or doing strength training exercises because it’s formulated to promote muscle growth and repair damaged tissue — it also packs an extra serving of protein. The ProteinPlus Bites are available in fudge brownie and chocolate peanut butter.

(Credit: © Facebook/Powerbar)
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