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TheDailyMeal.com: Exercise Efficiently: Products to Eat Before and After Working Out

PowerBar Recovery Bar: After Working Out

This energy bar from PowerBar is designed to support muscle protein repair and replenish vital nutrients that can get depleted during a workout. The bar is meant to be eaten within 30 to 60 minutes post-workout in order to give you the extra carbohydrate boost needed to restore glycogen in the body. The Recovery bar is available in cookies and cream caramel crisp and peanut butter caramel crisp flavors.

(Credit: © Facebook/Powerbar)
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