Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage.com: Anti-Cancer Superfoods

Whole-Grain Cereals

May protect against: Colon and breast cancers.

Works because: Fiber found in whole-grain bread and cereal is important for digestive and hormonal health. The fiber gives the colon something "to work with" and also promotes activity of good bowel bacteria. Diets high in fiber may also contribute to lower estrogen levels. In addition to fiber, whole grains are rich in several other compounds that have been linked to reduced cancer risk. Fiber-rich cereals include bran flakes, oatmeal and granola, though it is best to choose low-salt and low-sugar versions.

(CREDIT: Purestock/Getty Images)
The Full Story from iVillage.com
iVillage




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...