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Health.com: 15 Signs You May Have Adult ADHD

15 of 17

You're Easily Distracted

You're on a conference call, but your mind keeps wandering. Next thing you know, you've lost chunks of conversation.

With ADHD, sustaining focus is a real problem and a core feature of the disorder. Unimportant things—from external noises and movement to daydreams—grab your attention.

Move to a work space with fewer distractions or use white noise to block out other sounds in the surrounding environment.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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