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TheDailyMeal.com: 9 Unhealthy Drinks to Avoid at the Supermarket

Smoothie/Shake: Odwalla Chocolate Protein Monster

We often think of smoothies and protein shakes as a healthy alternative treat. While they're certainly better then opting for a frozen milkshake, everything in there is not necessarily good. Odwalla's Chocolate Protein Monster may pack an impressive 25 grams of protein in a 12-ounce bottle, but it also contains 320 calories (55 of which are from fat) and 37 grams of sugar. That's almost as many calories and more than half the amount of sugar in the previously mentioned bottle of Double Chocolate Nesquik.

(Credit:© MaryseChevriere)
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TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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