Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

TheDailyMeal.com: 9 Foods to Help You Sleep

6 of 11

Bananas

Contain tryptophan, melatonin, seratonin, and magnesium, which can act as a muscle relaxant. Try them with some peanut butter and toast.

(Photo Credit: Istock/Dcddr)
TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...