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TheDailyMeal.com: 9 Foods to Help You Sleep

4 of 11

Hummus

Eat this with some pita for a perfect mix of both protein (from the chickpeas) and carbohydrates.

(Photo Credit: Jess Kapadia)
TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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