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Health.com: 8 Tips to Instantly Boost Your Energy

See some red

Spotting something scarlet can actually kick you into high gear. Seeing the fiery color makes your muscles move faster and work harder, giving you a burst of energy when you need it most, according to University of Rochester research.

Keep crimson flowers in your sight line to pep up a jam-packed day.

(Photo: Eduardo da Costa/Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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