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AllYou.com: 8 Healthy Habits That Can Save You Money

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7. Build a Support Group

Exercising with a buddy (or two or three) helps you better maintain an exercise program. Ask around your neighborhood to see if friends want to start a cycling or walking group, or put up a note on a community bulletin board at your local house of worship. You also can participate in a walkathon for a favorite charity.
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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