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The decision to skimp or splurge on nuts really boils down to how you're serving them. Dressing up mixed nuts to put out as a predinner nosh or making a pistachio-encrusted halibut? Then you'll probably want to splurge a bit. (Larsen suggests nut shopping online for higher quality.) Cooking or baking with nuts as a minor ingredient? "You don’t need to splurge on killer cashews to make a stir-fry," says Tramonto. That's the time to skimp. Odds are pretty good that nobody's going to complain because your brownies don't have imported walnuts.

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