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Health.com: 6 Healthiest Berries for Women’s Hearts

Cranberries

These tart little berries are popular around the holidays, but given the health benefits (especially for women), you should try to eat them year-round.

Among other benefits, cranberries may increase HDL, or good cholesterol, and may also help prevent urinary tract infections, so they are a win-win!

Try this recipe: Rustic Cranberry Tart

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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