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Health.com: 5 Foods for Healthy Skin

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Sip It or Smooth It On

In a food processor or blender, combine 1 cup frozen or fresh strawberries (or a mix of strawberries, raspberries, and blueberries—they’re all antioxidant stars). Stir together blended berries, 1 cup vanilla or plain yogurt, and 1 1/2 tablespoons honey (a great moisturizer) in an 8-ounce glass. Enjoy smoothie, setting aside enough to coat your face.

Apply remaining smoothie to your face over a sink (it’s a little drippy at first, but a smooth layer will stay put), and leave it on for about 8 minutes before rinsing off.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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