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TheDailyMeal.com: 5 Myths About Diabetes and Food

5 of 6

Artificial Sweeteners

Myth: If you have diabetes, you should use an artificial sweetener.

Real Deal: Say no to artificial sugars. They upset your stomach and make you crave more sugar! How could that be helpful? It's not!

(Credit: Tetra Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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