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TheDailyMeal.com: 5 Myths About Diabetes and Food

Weight

Myth: If I can't lose 50 pounds, I might as well give up. I am destined to have diabetes just like my father.

Real Deal: Losing just 7 percent of your current body weight decreases your risk of developing diabetes by 58 percent. Set small achievable goals!

(Credit: Thinkstock_iStockphoto)
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TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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