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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

All-American Chili

This comfort-food favorite has two killer fat-burning ingredients: red kidney beans and a generous two teaspoons of chili powder.

The kidney beans are chock full of protein, helping this dish deliver a whopping 29 grams per serving (not to mention a full 8 grams of protein). The chili powder, meanwhile, gets its kick from capsaicin, a fiery compound found in chili peppers that literally heats up your body, spurring it to burn more calories.

Try this recipe: All-American Chili

(Randy Mayor)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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