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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

Egg and Rice Salad To Go

This 10-minute salad-to-go combines fresh flavors and colors from green beans, a hard-boiled egg, plums, walnuts, and brown rice.

Brown rice is a hearty, fiber-packed grain that's low in calories and high in resistant starch. A protein-packed hard-boiled egg and walnuts, which contain healthy omega-3 fats, pair together to help keep you full.

Try this recipe: Egg and Rice Salad to Go

(Travis Rathbone)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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