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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

17 of 32

Spicy Southwestern Black Bean Chili

Did someone say black beans? This hearty soup, which delivers 17 grams of protein and 13 grams of fiber per serving, is a delicious showcase for these super-healthy legumes.

What's more, this recipe features two types of hot pepper: chili powder and jalapeños. As with all spicy foods, eating these peppers lights a fire under your metabolism, increasing your calorie burn rate.

Try this recipe: Spicy Southwestern Black Bean Chili

(Melissa Punch)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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