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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

Spicy Southwestern Black Bean Chili

Did someone say black beans? This hearty soup, which delivers 17 grams of protein and 13 grams of fiber per serving, is a delicious showcase for these super-healthy legumes.

What's more, this recipe features two types of hot pepper: chili powder and jalapeños. As with all spicy foods, eating these peppers lights a fire under your metabolism, increasing your calorie burn rate.

Try this recipe: Spicy Southwestern Black Bean Chili

(Melissa Punch)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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