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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

15 of 32

Curried Egg Salad Sandwich

Eggs are an ideal food for dieters. They're tasty, low in calories (about 80 per egg), and filled with satisfying protein that helps curb cravings. In fact, it's a shame to eat them only at breakfast.

This egg salad recipe, a zesty twist on a classic, offers a healthy new way to work eggs into lunchtime. The low-fat Greek yogurt used in place of mayo dials down the fat and calories, while the curry powder provides a jolt of antioxidants.

Try this recipe: Curried Egg Salad Sandwich

(Jim Bathie)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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