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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

Spiced Green Tea Smoothie

Green tea is one of the top fat-burning foods, thanks to a metabolism-boosting compound known as EGCG. In one study, drinking four cups of green tea a day helped people shed more than six pounds in eight weeks!

This rich smoothie is perfect if you get tired of sipping hot green tea. Flavored with cayenne spices, lemon, and agave nectar, it provides all the nutritional benefits of green tea and will fill you up, to boot.

Try this recipe: Spiced Green Tea Smoothie

(Levi Brown)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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