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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

Greek Yogurt Fruit Parfait

If you're trying to shed a few pounds, this parfait might just be the perfect breakfast. Each layer—nectarines, plums, nuts, yogurt, puffed rice—provides a healthy dose of slimming fiber or protein.

Heck, this 5-minute dish is filling enough to have for lunch, thanks to the Greek yogurt, which is thicker, creamier, and more satisfying than regular low-fat yogurt.

Try this recipe: Greek Yogurt Fruit Parfaits

(Antonis Achilleos)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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