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Health.com: 30 Quick-and-Easy Fat-Burning Recipes

Foods That Fight Fat

Losing weight—and keeping the pounds off—isn't a quick or easy process, but a few simple diet tricks can be a big help along the way. Our favorites? Eating lots of protein, fiber, and healthy carbs, which boost your metabolism and keep you feeling full all day long.

If you're not sure how to work these calorie-burning ingredients into your daily menu, start with these recipes. They all include at least one weight-loss superfood, and, best of all, they can be made in 30 minutes or less!

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Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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