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Health.com: 30 Foods Under 40 Calories

Celery

Calories: 16 per cup

Crunchy, a little salty, packed with fiber and an incredibly high-volume food (meaning you can eat a lot for a few calories), celery is a chef's secret weapon. For almost zero calories it also contains vitamin A, vitamin C, and folate, crucial for a healthy pregnancy.

Try this recipe: Apple-and-Celery Root Salad

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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