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Health.com: 30 Foods Under 40 Calories

Onions

Calories: 32 per half cup

Don't hold the onions! These flavorful bulbs, which range from sweet to sharp in flavor, boast allyl sulfides, compounds that have been shown to protect against endometrial cancer in laboratory studies.

Try this recipe: Bistro-Style French Onion Soup

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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